Digestive Herbs 101

with Kathryn Moxham

The digestive system plays an integral role in our overall health and well-being, and all the systems in our body depend on its health and proper functioning. The lining of the gastrointestinal tract is very complex, and all together its surface area is about 2400 square feet. It’s made up of an intricate system of microflora whose effects on our health we learn more about every day. With all these components, it is easy to see why digestive issues are so common, and why these issues can affect every cell in our body.

The good news is that digestion can be self-correcting, and even the gentlest herbs can have a huge impact on our gut health, without having any side effects. In this class we will talk about common digestive issues, and how to choose the best herbs for you based on their actions and energetics. We will sample some herbal teas and bitters, and individuals will go home with a handout including some recipes.

$30 advance
$35 at the door

tickets are non-refundable